Personal Training is the simplest and most effective way to create a workout plan customized to your current strengths and abilities. You will learn the exercises and skills to replicate your routines on your own and gain the confidence to dream big and take yourself beyond what you thought you could do!
Best for the busy jet-setter who is looking for a great workout when away from home, or individuals brand new to training who want a few single sessions to determine if working with a trainer suits their workout style and demanding schedules.
10-Session Training Package:
Best for those ready to establish or maintain a solid foundation for a life-long fitness habit and are ready to commit to one-on-one training at least once a week.
Regardless of age, time, money, or ability - if you sign up to train with me even once, I will always be willing to give workout suggestions and answer fitness and running-related problems by email or Facebook message!
Assessment and Introductory Session (30min): FREE
All Sessions: 50 minutes
includes proper warm up and stretching technique
You come to me
$525 for 10
MOBILE TRAINING RATES
I come to you
$575 for 10