Information, availability and appointments:

    Please fill out and submit the following form to request your FREE assessment. Assessments last about 50 minutes and include a detailed intake questionnaire and a low-impact functional movement test. There is no qualifying standard for training! The newer you are, the more excited I am to be able to introduce you to personal training!

    * Indicates required fields. This information is not shared and is used for scheduling purposes only. It also lets me know that you're serious about getting started!