In this blog, I plan to highlight important and relevant health and fitness information that I feel everyone - not just my clients - ought to know that will help you on your way toward self-improvement. I will also share with you some of the "secrets" about my approach to personal training that I feel are the most effective in ensuring results. For my current clients, I want you to be able to use this blog as an additional tool along with our sessions so that you can make the most of your training experience.
So if you want to know more about fitness information you've heard or read, want to touch base with other clients and followers to talk about your struggles and successes, or want to reach out for additional guidance and support from others, then please feel free to ask, comment, and share here!
I am looking forward to getting to know you, and hopefully having the pleasure of training you soon!